Lakeshore Shotokan
Karate, West Island
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Photos and videos

Classes, gradings and tournaments, plus reference videos of the kata we practise.

Photos

Select a photo to see it full size.

  • Club group photo, spring 2016
  • Students with their certificates after the spring 2016 grading
  • Instructors and students in a group photo
  • Class group photo in the dojo
  • Class group photo in the dojo
  • An instructor leading a class
  • Students practising in the dojo
  • Team members with medals in front of club banners
  • Four black belts in the dojo
  • Three black belts with medals at an outdoor event
  • A kumite match at a tournament
  • Karen competing in kumite at a tournament
  • A karateka performing kata in competition
  • Karen in front of the Shotokan Karate of America tiger emblem
  • Karen beside the Shotokan Karate of America tiger emblem
  • Karen with the Nisei Week tournament champions plaque
  • Karen beside the Nisei Week women’s division champions plaque
  • Alex in a karate stance, black and white
  • Diagram of the kata Taikyoku Shodan

Kata videos

The five Heian kata, performed by Eli Cohen of Israel Shotokan Ohshima Dojo, and Ohshima sensei breaking down Kwanku.

  • Heian Shodan

  • Heian Nidan

  • Heian Sandan

  • Heian Yodan

  • Heian Godan

  • Ohshima sensei Kwanku break down